She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.
Manchester City's Matheus Nunes scored deep in injury time to salvage a crucial 2-1 Premier League victory over Aston Villa on Tuesday in their breathless chase for a Champions League berth next season.
Twenty-one years after an East Bengal team last won a league title in Indian football, the club's women's outfit sealed the Indian Women's League (IWL) trophy with a 1-0 victory over defending champions Odisha FC in Kalyani on Friday.
Villarreal fought back to shock Barcelona 3-2 on Sunday, handing the LaLiga champions their first league defeat since late December.
Mohun Bagan Super Giant (MBSG) defeated Kerala Blasters 2-1 to advance to the Super Cup semifinals.
Veteran Bangladesh batter Mahmudullah announced his retirement from international cricket on Wednesday, bringing an end to a distinguished career spanning 17 years.
'...whether he is a top player or not, it doesn't matter.' 'If I go by a player's name I won't be able to bowl at my best.' 'For me he is just a batter, and my only focus is where I need to land the ball.'
The way others treat you does not define your worth, counsels rediffGURU Kanchan Rai, founder of Let Us Talk Foundation.
Organisations that reward constant optimism and penalise negativity create environments where employees feel pressured to hide their struggles, notes Sonica Aron, founder of HR consultancy firm Marching Sheep.
'She was so happy that she misses Chhaava now.'
Hyderabad FC played out a 1-1 draw against Kerala Blasters FC in their final Indian Super League match of the season.
Punjab Kings produced a disciplined bowling performance to outsmart Chennai Super Kings and return to winning ways at Mullanpur, Chandigarh, on Tuesday, April 8 2025.
One of the main attractions will be pole vaulter 'Mondo' Duplantis, who soared 6.27 metres to break the world record for a staggering 11th time in Clermont-Ferrand last month.
Wanindu Hasaranga, who grabbed four prized wickets, was the pick of the bowlers for Rajasthan Royals.
Gayatri Bhardwaj's swoonworthy beauty, coupled with her cute sense of style, which keeps her fans hooked.
It's all about hearts, in more ways than one, this Valentine's Day!
Will Jacks took 2/14 in three overs before he hit 36 from 26 balls, setting up a comfortable chase, and was rightly adjudged Player of the Match.
IMAGES from Premier League matches played on Sunday.
'The balance Zakir Bhai created between rhythm and execution...his maths during his performances were perfect, and yet he was a fountain of improvisation.'
Ferrari's underwhelming pace was a surprise to their rivals and to Hamilton, whose quickest lap in the final qualifying session (Q3) was nearly nine-tenths of a second slower than Norris's.
Double Olympic medallist Manu Bhaker made a strong return to competitive shooting to finish third in the women's 25m pistol at the national selection trials.
Virat Kohli, the maestro of the chase, orchestrated a dominant nine-wicket victory for Royal Challengers Bengaluru (RCB) against Rajasthan Royals in Jaipur on Sunday.
After his fifty, social media was abuzz that this could be Rohit's final appearance in an ODI.
Virat Kohli top-scored with a fluent 84 as India overpowered Australia by five wickets to storm into the ICC Champions Trophy final, in Dubai, on Tuesday.
Narkanda in Himachal Pradesh is a hidden gem, perfect for adventurers and nature enthusiasts.
Her sartorial choices often reflect her admiration for traditional Indian attire.
Indian shooter Sift Kaur Samra won her first individual ISSF World Cup gold in the women's 50m rifle 3-positions final, while Esha Singh bagged a second individual World Cup silver in Buenos Aires, Argentina.
Mohammed Siraj lit up the Rajiv Gandhi international stadium, his domestic home ground, with a sensational spell of 4/17.
Fiercely original filmmaking from a director whose even just good enough attempt fares much better than your average blockbusters, observes Mayur Sanap.
Pandya's inclusion obviously adds firepower to batting and he can also open the bowling if necessary.
In the high-scoring contest, a few bowlers delivered notable performances, with R Sai Kishore and Vijaykumar Vyshak making a decisive impact.
Ridhi Dogra's personal style is all about boho vibes.
With their respective leaders switching camps and squads undergoing major overhauls, both Delhi Capitals and Lucknow Super Giants, under new captains, will be eager to make a strong start to their IPL campaign when they face off in Visakhapatnam on Monday.
Which MI bowler impressed you the most?
Olympic champion Winfred Yavi of Bahrain won the 3,000 metres women's steeplechase in impressive fashion at the Rome Diamond League meeting on Friday, coming agonisingly close to breaking the World record with the second-fastest ever time.
Cricket lovers across the globe flooded social media to celebrate the Indian cricket team and congratulate the Rohit Sharma-led squad on winning the ICC Champions Trophy in Dubai on Sunday, March 9.
Two witnesses at Donald Trump's election rally in Pennsylvania, where he was attacked, claimed to have seen the shooter, with one recalling how the gunman moved from roof to roof, apparently scouting for a perfect perch to shoot at the former US president.
Filmi divas offer some tips on how to dress up traditionally on Pongal and keep it very, very chic.
Curran hasn't played for England since he featured in a white-ball series against the West Indies in November last year and was recently overlooked for the side's ICC Champions Trophy 2025 campaign
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